1.Have partners: When there is someone with you, you will get more motivation.
2.Focus on a landmark: Then set the short term goal of riding ti that point.
3.Fantasize that you’re racing Le Tour: That’s Froome up the road. Go and get him!
4.Remind yourself why you’re training: Remember that no pain ...
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- 23 janv. 2015, 11:47
- Forum : Matos
- Sujet : Tips to help stay motivated when do bike training
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- Vues : 377