le 1er marathon sous les 3h sur IM....

[Solarberg]

Pour ceux qui l'ont pas lu sur Slowtwitch, une jolie petite histoire qui alimentera le foklore des légendes sur Ironman...

http://www.slowtwitch.com/Features/The_ ... __759.html

[Shuby]

Two weeks out from the February 14, 1981 race, Kasbohm wanted to make sure he was ready to run a good marathon at Kona. “I’d never raced a real marathon before, so I wanted to see how ready I was,” he said. He carefully measured out a roughly square 2-mile course on the streets of Bloomington near Normandale – and ran it 13 times. “I just went and ran and when I got done and went home, it was 2:30. I figured it took me about minute to come back home. So OK, I ran 2:29.”

Qui a dit qu'il ne fallait pas inclure de marathon dans sa préparation